Life Coach for Moms

How often do you feel stressed?

Overwhelmed? This checklist will help:

Recent Blog & Podcast Episodes

Minimalism and Decluttering with Jennifer Burger

Minimalism and Decluttering with Jennifer Burger

Oh warriors, decluttering is so much more than organizing or getting rid of stuff! Listen in to this interview with Minimalism Expert Jennifer Burger. I’ll bet you never thought of decluttering like this.

Jennifer Burger is a traveler, minimalist, and dream chaser, She grew up near Baltimore and now lives in Australia! Sound familiar listeners? What fun! She has traveled from London to China, New Zealand to Central America, and she is on the show today to help us with clutter and organizing and to speak of how she went from a shopaholic to her current simple, minimalist lifestyle.

⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/295
⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.com
⭐️Did you love this episode? Make sure you’ve listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap
⭐️Do you get my weekly Wednesday email? I share a whole bunch of fun things, things that are happening in my life, products I’m using, books warriors are reading, etc! Come join the fun here! http://bit.ly/2gYQMlA
⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness
⭐️I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody
⭐️Grab some of my favorite books and products here: https://amazon.com/shop/smbwell
⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️Have a child between the ages of 9-25? Learn the basics to support your changing child here: https://smbwell.com/parenting

How to Meditate if You Have No Time

How to Meditate if You Have No Time

Craving calm amidst the chaos?

This episode dives deep into how to meditate, even with a busy schedule. Forget the misconception of “doing nothing” – discover the 3 practical steps to get started and unlock the potential of meditation. Learn how it can transform your stress, focus, and overall well-being. Tune in and discover your inner peace Warriors!

⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/294
⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.com
⭐️Did you love this episode? Make sure you’ve listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap
⭐️Do you get my weekly Wednesday email? I share a whole bunch of fun things, things that are happening in my life, products I’m using, books warriors are reading, etc! Come join the fun here! http://bit.ly/2gYQMlA
⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness
⭐️I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody
⭐️Grab some of my favorite books and products here: https://amazon.com/shop/smbwell
⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️Have a child between the ages of 9-25? Learn the basics to support your changing child here: https://smbwell.com/parenting

Top 5 Habits to Change Your Life

Top 5 Habits to Change Your Life

Looking for ways to improve your mental, physical, and emotional health? These five habits can make a significant difference. Join me Warriors, as I break down each habit and share actionable tips for incorporating them into your life.

⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/293
⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.com
⭐️Did you love this episode? Make sure you’ve listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap
⭐️Do you get my weekly Wednesday email? I share a whole bunch of fun things, things that are happening in my life, products I’m using, books warriors are reading, etc! Come join the fun here! http://bit.ly/2gYQMlA
⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness
⭐️I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody
⭐️Grab some of my favorite books and products here: https://amazon.com/shop/smbwell
⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️Have a child between the ages of 9-25? Learn the basics to support your changing child here: https://smbwell.com/parenting

Love Your Life Show Podcast Cover

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Check out the podcast on your favorite platform here.

Want some help figuring out where to start? I’ve made up a podcast roadmap just for you.

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Learn & Get Inspired on YouTube 

positive_150Susie is one of the most positive people I’ve ever known!

She inspires me constantly to believe in myself and to take the time to take care of myself.

Susie has taught me so much and I’m grateful to know her!!!

emily_150Susie’s sunny disposition is unwavering and contagious: from our sessions together to her upbeat texts she’ll send reminding me of how to “stay well” (basically stay sane.)

Highly recommend for anyone needing some solid centering.

20_150More important than the 20 pounds I’ve lost since starting with SMB, is my improved relationship with exercise + my body!