I coach intelligent, high-functioning women who look like they have it all together but don’t feel like it together on the inside. They are moms who want more for their kids but they’re too strung out to show up as their best selves.
Together we examine what is going on in your life (the results: extra weight, troubled relationships, debt, etc). I use cognitive behavioral therapy to teach you tools to change what you want to change in your life.
I am a coach. I am not your friend. I am not your therapist. I show you how your thoughts lead to the results in your life and how you are responsible for those results. There is a time for empathy (friend) and a time for reflection (therapist), then there’s a time to dig in and get to work. That’s me.
I am in Arlington, VA but with our terrific technology, I coach clients from all over the world. If you’ve read this far, you’re ready. It’s time. Feel the fear and do it anyway -> schedule a session today.
Sign up for a FREE 20 minute session with me!