Isn’t confidence a great feeling?
Here’s a workshop where I teach 5 steps for more confidence.
Listen in to start practicing today!
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โญ๏ธAll links and Show Notes Here: https://www.smbwell.com/225
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Do you say yes when you mean no?
Do you go along with a group to avoid conflict?
Do you feel responsible for how other people feel?
Do you apologize often?
When someone is upset with you, do you try to โmake it rightโ even if that means that you go against your values?
Do you tell people when youโre disappointed in them or their actions?
Do you stick up for yourself when you feel youโve been wronged?
You may be a people pleaser.
Or, more aptly titled, a people deceiver.
This podcast is for you.
4 tools.
Choose one.
Let’s go.
It’s time to feel better, dear warrior.
You matter to me.
-Show notes for this episode can be found at https://www.smbwell.com/102
-If you liked this episode and you want more Susie, sign up forย my weekly WELLNESS newsletter so you don’t miss a single week of fun and freebies. http://bit.ly/2gYQMlA
-Continue with the conversation over in our Private Facebook community of women just like you https://facebook.com/groups/smbwell
Whenever I’m on vacation, I find myself reflecting on where I am, where I’ve been and where I’m going.
This visit was no different and one day found myself openly sobbing on the beach while lifting my arms in the air in gratitude and praise.
I got out my phone and recorded this podcast.
Please pop this quick episode in your ears and join me in reflecting on the beach.
.
And, if you are feeling a bit off course, let me help. If you’re listening in realtime, my FINDING JOY IN EVERYDAY LIFE program is open now.
www.smbwell.com/bestself
We are given this one, precious life.
Don’t stop dreaming of what’s possible for you in yours.
Let’s go.ย
Sign up today.
www.smbwell.com/bestself
ย
Where are you going warrior?
It’s a new month; a new year; a new decade.
Life is all about living and learning.
About looking back before moving forward.
If we skip the “look back and reflect” step, we keep recreating the same reality over and over again.
Join me as I lead you through some questions that will set you up for your best month, year, and decade.
We have this one life warriors.
Let’s dive in.
Find all links mentioned in the show notes at www.SMBwell.com/74
Sign up for Susie’s weekly newsletter. She’s releasing some programs in 2020 that will fill up quickly and newsletter warriors will be given priority access. http://bit.ly/2gYQMlA
I encourage you to reframe how you think of boundaries. They are not negative, punitive, or something we do to other people. Boundaries are actually a way we take care of and protect ourselves in relationships. Setting boundaries in my important relationships has allowed me to have more fulfilling relationships than ever before.ย
