3 Habit Tools Everyone Should Be Using
I routinely use these 3 tools for behavior change in my life because they’re easy to remember and, even better….they work!
I routinely use these 3 tools for behavior change in my life because they’re easy to remember and, even better….they work!
Our kids need us to support them and to love them. They need us to model decision making, failing, and living. They do not need us to micromanage their lives or to try to control their lives so that we feel better.
While thinking of what to do is great, it’s important to recognize the things we’re doing that are leading us to those tantrums and crazy-me moments.
The experiences you had this past year happened for a reason. Give yourself the gift of reflecting on your past year so as to learn that lesson.
When you feel as if you are not in control of your life, you feel out of control emotionally. Rather, when you remind yourself that everything in your life is a choice, you step back into your adult panties. You choose if you go to the party or not. You choose whether you make cookies or not. You choose whether to send out holiday cards or not.