End Of Year Evaluation

End Of Year Evaluation

Why hello dear warriors and thank you for joining me in this final episode of the year.

Today we’re going to do a bit of an end of year evaluation.

Living a life we love is all about pausing every so often to look around and make sure we’re living the life we want to be living.

Lets go warrior. You matter to me!

⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/281

⭐️How to Choose Your Word of the Year: https://smbwell.com/word

⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.com

⭐️Did you love this episode? Make sure you’ve listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap

⭐️Do you get my weekly Wednesday email? I’m starting a new section: WHAT WARRIORS ARE READING. Come join the fun! http://bit.ly/2gYQMlA

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⭐️I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody

⭐️Grab some of my favorite books and products here: https://amazon.com/shop/smbwell

⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit

⭐️Have a child between the ages of 9-25? Learn the basics to support your changing child here: https://smbwell.com/parenting

Life Lesson from the Beach

Life Lesson from the Beach

Whenever I’m on vacation, I find myself reflecting on where I am, where I’ve been and where I’m going.
This visit was no different and one day found myself openly sobbing on the beach while lifting my arms in the air in gratitude and praise.
I got out my phone and recorded this podcast.
Please pop this quick episode in your ears and join me in reflecting on the beach.
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And, if you are feeling a bit off course, let me help. If you’re listening in realtime, my FINDING JOY IN EVERYDAY LIFE program is open now.
www.smbwell.com/bestself
We are given this one, precious life.
Don’t stop dreaming of what’s possible for you in yours.
Let’s go. 
Sign up today.
www.smbwell.com/bestself
 

Where Are You Going?

Where Are You Going?

Where are you going warrior?
It’s a new month; a new year; a new decade.
Life is all about living and learning.
About looking back before moving forward.
If we skip the “look back and reflect” step, we keep recreating the same reality over and over again.
Join me as I lead you through some questions that will set you up for your best month, year, and decade.
We have this one life warriors.
Let’s dive in.
Find all links mentioned in the show notes at www.SMBwell.com/74
Sign up for Susie’s weekly newsletter. She’s releasing some programs in 2020 that will fill up quickly and newsletter warriors will be given priority access. http://bit.ly/2gYQMlA

Feel the Fear and Do It Anyways

Feel the Fear and Do It Anyways

When I ask most people why they’re not doing what they want to be doing it comes down to fear.
Fear of what others will think;
Fear of our child or a loved one struggling;
Fear of failing;
Fear of the unknown;
Fear of missing out.
Yes, yes, yes, yes, and yes. I get it. Yet…
I encourage you to see fear as a sign that you’re on the right path. To open your mind to see that pain is a precursor to growth. Our muscles literally tear apart in order to grow. After you push through a challenging workout, how do you feel? Strong. Confident. Proud. The same thing happens emotionally. After we allow our painful feeling and learn from it, how do we feel afterwards? Like a badass. Like a warrior. Like a stronger, more evolved version of you!
The path of the warrior is to shift from avoiding fear to viewing it as your teacher. Listen in as I help give you tools to feel the fear and do it anyways.
Show notes for this episode can be found at https://www.smbwell.com/59
Continue this conversation over in our Private Facebook community of women just like you facebook.com/groups/smbwell
If you liked this episode and you want to work with Susie, her Online Mindfulness Program is a great place to start: http://bit.ly/10daymindfulness
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Stop People Pleasing with Amy E Smith

Stop People Pleasing with Amy E Smith

How much time do you spend thinking about what other people think? How much time do you spend doing things other people want you to do? How often do you put other’s needs before your own? Join me this week as we look at ways to stop people pleasing as I interview the amazing Amy E Smith.

Amy E. Smith is a certified confidence coach, masterful speaker, and personal empowerment expert. Founder of TheJoyJunkie.com, Amy uses her roles as coach, writer, podcaster, and speaker to move individuals to a place of radical personal empowerment and self-love.

Amy puts her focus on helping people “find their voice” and is highly sought after for her uncommon style of irreverence, wisdom, and humor. You will leave our conversation laughing and feeling strong. Put those earplugs in -adult language is used.