How to Feel Better in Your Relationships

How to Feel Better in Your Relationships

Enhance your relationships by understanding the role of expectations. Join me on this episode as we explore the impact of expectations and how to create healthier dynamics.

⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/288
⭐️Find the NEW LIFE AUDIT HERE http://smbwell.com/lifeaudit
⭐️Listen to the Manuals: Letting Other People Control How We Feel here https://podcasts.apple.com/us/podcast/manuals-letting-other-people-control-how-we-feel/id1434429161?i=1000423369430
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⭐️Did you love this episode? Make sure you’ve listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap
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⭐️I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody
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⭐️Have a child between the ages of 9-25? Learn the basics to support your changing child here: https://smbwell.com/parenting

Codependent to Interdependent

Codependent to Interdependent

Guess what?
Most of us have codependent tendencies.
You aren’t faulty or broken.
But it does lead to feeling exhausted, burnt out and overly responsible for everyone else’s happiness.
I am so thrilled to bring you this episode on codependency, interdependency and a fabulous magical tool from Brooke Castillo called the WANT MATCH!
Listen and learn how to use the want match in your relationships to make them more interdependent and FREE feeling!

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⭐️Show Notes Here: https://smbwell.com/250

⭐️Do you get my weekly Wednesday email? I’m starting a new section: WHAT WARRIORS ARE READING. Come join the fun! http://bit.ly/2gYQMlA

⭐️I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody

⭐️Grab some of my favorite products here: https://amazon.com/shop/smbwell

⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit

⭐️Have a preteen? Learn the basics to support your changing child here: https://smbwell.com/parenting

Feel Better Fast

Feel Better Fast

This is a QUICKIE warriors! Listen in to learn a how I’ve been practicing feeling better for those times I want to feel better fast!

⭐️Quickest AND most effective way to feel better long term? Join me in the FINDING JOY IN EVERYDAY LIFE program where I teach the four habits essential for happiness (and a lot of other fun stuff): Sign up today https://smbwell.com/fjel

⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit

⭐️Show Notes Here: https://www.smbwell.com/235

⭐️Join the greatest community for women over 40 here: https://www.smbwell.com/membership

⭐️Do you get my weekly Wednesday email? Come join the fun! http://bit.ly/2gYQMlA

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⭐️Have a preteen? Learn the basics to support your changing child here: https://smbwell.com/parenting

How to Stop Stressing over Other People’s Problems

How to Stop Stressing over Other People’s Problems

How great would it be to stop stressing over other people’s problems?
What if you could listen to your husband complain about his annoying coworker and not feel the need to help him solve it?
How great would it feel to listen to your kid share his disappointment at not making a team and not feel the need to fix it?
What if you could listen to your mom say how lonely she was without feeling like you should jump in and entertain her?
Uh, yes please!

I’m here to report it is possible!
Listen in to start feeling more peace right now! Holiday season and all! Yay us!

⭐️Grab some of my favorite products here: https://www.amazon.com/shop/smbwell

⭐️Get support this year! Join the greatest community for women over 40 here: https://www.smbwell.com/membership

⭐️Want a life coach? I’d be honored to be yours! https://smb.as.me

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⭐️Are we friends on Instagram? Let’s catch up! https://www.instagram.com/smb.wellness

⭐️Show Notes Here: https://www.smbwell.com/227

⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit

Drama Free Living with Tanja Shaw

Drama Free Living with Tanja Shaw

Fun conversation on the show today with weight loss and life coach Tanja Shaw!
Join us as we talk about:
-how we add drama to our life through our language
-the importance of being kind and curious with ourselves
-how mindset can help us 
-how to set goals that work for you
-her daily practices that help set her up for drama free living
and much more!

*Show notes for this episode can be found at https://www.smbwell.com/116
*Continue with the conversation over in our Private Facebook community of women just like you facebook.com/groups/smbwell
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Please let Tanja know that you enjoyed the conversation and her work by taking a screen shot of you listening and tagging us both on instagram