I encourage you to reframe how you think of boundaries. They are not negative, punitive, or something we do to other people. Boundaries are actually a way we take care of and protect ourselves in relationships. Setting boundaries in my important relationships has allowed me to have more fulfilling relationships than ever before.
I have never had a client tell me they want to feel overwhelmed, gluttonous, or anxious yet, when we don’t deliberately plan, we often end up feeling that way. Choose to move consciously into this holiday season.