Enhance your relationships by understanding the role of expectations. Join me on this episode as we explore the impact of expectations and how to create healthier dynamics.
⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/288
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⭐️Listen to the Manuals: Letting Other People Control How We Feel here https://podcasts.apple.com/us/podcast/manuals-letting-other-people-control-how-we-feel/id1434429161?i=1000423369430
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⭐️Did you love this episode? Make sure you’ve listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap
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I am so excited to bring you today’s interview. I have a guest on the show that talks about all the things that we need to learn, know and practice to live a life we love. If you are someone who feels like they could be labeled as a perfectionist, burnt out, or stressed like all of us, this episode is for you.
Dr. Anne Welsh is a clinical psychologist, executive coach, fair play facilitator, and consultant. She began her career at Harvard before opening her own practice with a focus on supporting women in all their roles at work and at home. Dr. Welsh is a mother of 4 and draws on her own experience, her research career, and her 15 years in practice to help women feel less alone, more connected to themselves and their values, and more empowered to make their own choices.
Find support here:
⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/287
⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.com
⭐️Did you love this episode? Make sure you’ve listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap
⭐️Do you get my weekly Wednesday email? I’m starting a new section: WHAT WARRIORS ARE READING. Come join the fun! http://bit.ly/2gYQMlA
⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness
⭐️I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody
⭐️Grab some of my favorite books and products here: https://amazon.com/shop/smbwell
⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️Have a child between the ages of 9-25? Learn the basics to support your changing child here: https://smbwell.com/parenting
Learning the skill of loving detachment is a meta skill. What that means is, if you learn and practice it, it will positively change your relationships and your life. I do not say that lightly. This is one of those meta skills that when we are practicing this, we feel better, those around us feel better, and we are all able to thrive. When we are not, the opposite is true.
⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/286
⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.com
⭐️Did you love this episode? Make sure you’ve listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap
⭐️Do you get my weekly Wednesday email? I’m starting a new section: WHAT WARRIORS ARE READING. Come join the fun! http://bit.ly/2gYQMlA
⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness
⭐️I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody
⭐️Grab some of my favorite books and products here: https://amazon.com/shop/smbwell
⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️Have a child between the ages of 9-25? Learn the basics to support your changing child here: https://smbwell.com/parenting
I have been in a disempowered fearful place. And that’s what I’m here to help you do on this episode.
To be in healthy thriving relationships.
To feel empowered.
To have confidence.
To trust that we can feel our feeling and to believe in those with whom we’re in relationship with, that they can too!
Faith over fear.
I am here with you on this journey.
Lets go warrior!
⭐️ Enroll in Higher Education for Warriors at the Love Your Life School! HTTPS://SMBWELL.COM/LIFESCHOOL
⭐️ Are we friends on Instagram? Let’s catch up here! https://instagram.com/smb.wellness
⭐️ Show Notes Here https://smbwell.com/271
⭐️ Grab some of my favorite products here https://amazon.com/shop/smbwell
⭐️ For the price of a coffee, Support Susie and the Love Your Life Show https://patreon.com/susiepettit
⭐️ Have a teen in the house? Learn the basics to support your changing child here https://smbwell.com/parenting
⭐️ Want a life coach? If I have room in my calendar, I’d be honored to be yours! https://smb.as.me
⭐️ Do you get my weekly Wednesday email? I’m starting a new section: WHAT WARRIORS ARE READING? Come join the fun! https://smb.as.me
⭐️ I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody
