Intuition and Energy

Intuition and Energy

I’m excited for all of you Warriors to listen in this episode. This will help all of you into aligning your energy and nurturing your intuition. Our conversation is packed with engaging stories, real-life examples, and actionable tips designed specifically for those eager to explore and enhance their intuitive abilities. If you’re curious and ready to learn more, this episode is your gateway to a world of insight and practical guidance.

Resources:

Isabeau’s website https://thesagemethod.com

How To Manifest Faster https://podcasts.apple.com/us/podcast/how-to-manifest-faster/id1654418809?i=1000595894373

Find support here: 

⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/280

⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.com

⭐️Did you love this episode? Make sure you’ve listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap

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⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness

⭐️I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody

⭐️Grab some of my favorite books and products here: https://amazon.com/shop/smbwell

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⭐️Have a child between the ages of 9-25? Learn the basics to support your changing child here: https://smbwell.com/parenting

Choose Love [MIDYEAR HUG]

Choose Love [MIDYEAR HUG]

Embrace your journey of self-love and acceptance with inspiring insights. Discover the power of kindness and compassion towards yourself, as we explore practical ways to nurture your well-being. Join us in greeting each morning with strength, expressing gratitude to our bodies each evening, and practicing self-compassion through life’s ups and downs. Embrace the beautiful imperfections that make us human, and let growth flourish as we embrace and learn from our diverse experiences. Unleash your inner warrior and embark on a transformative path of self-discovery.

Brain Fog and ADHD

Brain Fog and ADHD

Yay! I’m trying something a bit different this week. I’ve been reading a book (ADHD 2.0) that has me thinking in many different ways – about ADHD, brain health, brain fog, even perimenopause and menopause!
I decided to do the reading so you don’t have to. I’ve been told one of my superpowers is making things simple so as to inspire people into action.
Well, let’s go! What’s more important than taking action to support your brain health!?
I’ve pulled out five things that are helpful for humans (and particularly parents and women in their midlife!) to know about and practice.

My challenge: Listen in and see how many you can incorporate into your daily life. Let me know in the comments of the show notes https://smbwell.com/248 or on Instagram at https://instagram.com/smb.wellness or email me at susie@SMBwell.com
The WINNER gets the prize of great brain health! Let’s go!!!

⭐️Want some Vitamin C (for connection?!) Join the greatest community for women over 40 here who are working on this sort of stuff every damn day! https://smbwell.com/membership 💙💙

⭐️Do you get my weekly Wednesday email? I’m starting a new section: WHAT WARRIORS ARE READING. Come join the fun! http://bit.ly/2gYQMlA

⭐️I’ve been sharing videos of my life in Australia on Facebook – I’d love to be friends with you there too! https://facebook.com/strength.mindandbody

⭐️Grab some of my favorite products here: https://amazon.com/shop/smbwell

⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit

⭐️Have a preteen? Learn the basics to support your changing child here: https://smbwell.com/parenting

⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness

⭐️Show Notes Here: https://smbwell.com/248

How to Get Out of a Rut

How to Get Out of a Rut

Have you ever been in a rut?
I have!
Listen in as I share how I get out of ruts so you can too.
Ruts happen. Burnout happens. Stress happens. I love sharing ways to support you so you can move through it quicker with less drama. Listen in!

Click here for the links to the playlists and fun: https://smbwell.com/245

Click here if you haven’t taken my most popular class: Finding Joy In Everyday Life https://smbwell.com/fjel

Click here to learn more about group coaching and our community https://smbwell.com/membership

Click here to become a Warrior of the Week https://patreon.com/susiepettit

Click here to be friends on Instagram https://instagram.com/smb.wellness

Click here to learn how to parent your teens with less stress: https://smbwell.com/parenting

Anxiety Happens

Anxiety Happens

Anxiety happens.
Anxiety happens to kids.
Anxiety happens to spouses.
Anxiety happens to moms.
Anxiety happens to CEOs.
Anxiety happens to life coaches 
😱
Add to that,
Anxiety is responsible for our over drinking,
over eating,
over shopping,
over procrastinating,
over parenting, 
and much much more.
!!!!!!!!!!!!!!!!!!!
Listen in to this week’s episode. It’s an important one and, as someone who feels anxiety, it’s one that I know will help you.
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Subscribe to the show here: https://smbwell.com/subscribe
Support the show here: https://patreon.com/susiepettit
Get the show notes for this episode here: https://smbwell.com/202
Get support from Susie on Instagram here: https://instagram.com/smb.wellness