How to Stop Stressing over Other People’s Problems

How to Stop Stressing over Other People’s Problems

How great would it be to stop stressing over other people’s problems?
What if you could listen to your husband complain about his annoying coworker and not feel the need to help him solve it?
How great would it feel to listen to your kid share his disappointment at not making a team and not feel the need to fix it?
What if you could listen to your mom say how lonely she was without feeling like you should jump in and entertain her?
Uh, yes please!

I’m here to report it is possible!
Listen in to start feeling more peace right now! Holiday season and all! Yay us!

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⭐️Show Notes Here: https://www.smbwell.com/227

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3 Assumptions that lead to Trouble Setting Boundaries

3 Assumptions that lead to Trouble Setting Boundaries

When we make these three assumptions we have trouble setting boundaries.
Do you make these assumptions?
Learn the 3 counter tools!

🔹For help setting boundaries with your kids, take my quick online parenting course https://smbwell.com/parenting

🔹For help setting boundaries with a specific situation, schedule a one-off session and we can knock it out.

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🔹For show notes and all links mentioned: https://smbwell.com/220

Unconditional Love

Unconditional Love

Psst….do you ever feel irritated or annoyed in your relationships?
Can I get an AMEN?!
I can get annoyed at my kids, my husband, my siblings, my neighbors, heck, I can even get annoyed by random people in the gym.
Good news is, there’s something we can do that significantly helps us FEEL LESS ANNOYED!! I’m proof! I swear warriors, I went through a big part of my life being annoyed or irritated at lots of people – yep, me! Susie Sunshine! lol!
I can’t wait for you to listen in!

Hey, could you do a small business owner a favor? Could you pretty pretty pretty please share this podcast episode with one person who you care for?

⭐️Show Notes Here: https://www.smbwell.com/216

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⭐️Have a preteen? Learn the basics to support your changing child here: https://smbwell.com/parenting

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The Good Enough Marriage with Sonia Frontera

The Good Enough Marriage with Sonia Frontera

What is a good enough marriage and are you in one?
Listen in to this discussion with divorce lawyer Sonia Frontera as we discuss it all….
and give you tools for wherever you are on your journey.
I loved connecting with Sonia and wanted to bring you this conversation on relationships and patterns during Domestic Violence Awareness Month.
All links mentioned can be found in the show notes at: https://www.smbwell.com/166

Top Ways to Ruin Relationships

Top Ways to Ruin Relationships

Here you go: The top ways to ruin your romantic relationship. Frankly, these ways can be applied to most any relationship. The irony is, we tend to be better behaved in our other relatksohips; more mindful of what we are doing and what comes out of our mouth. We are experts at adding drama to our intimate relationships and here are some ways we do that.

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