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My latest videos

My latest blog posts

Our Past & Our Parenting

You can only do as well as the knowledge and the tools that you have. When we know better, we do better. And so….let’s learn and grow! We are the adults. We brought our child into this world and it is our responsibility to learn the tools and knowledge so as to best parent these innocent beings.

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6 Lessons in 46 Years

Each and every day brings the opportunity for growth. Sometimes it’s growth I welcome and sometimes it’s growth I resist. In the end, I learn from it all.

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IT’S TIME TO THRIVE

Each and every day we make choices that create the life we are living. Pay attention to the small choices you’re making every day because they add up.

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positive_150"Susie is one of the most positive people I've ever known!

She inspires me constantly to believe in myself and to take the time to take care of myself.

Susie has taught me so much and I'm grateful to know her!!!"

emily_150"Susie's sunny disposition is unwavering and contagious: from our sessions together to her upbeat texts she'll send reminding me of how to "stay well" (basically stay sane.)

Highly recommend for anyone needing some solid centering."

20_150"More important than the 20 pounds I've lost since starting with SMB, is my improved relationship with exercise + my body!"