Get the Five things you can do to THRIVE

Discover the five easy steps to feel better each and every day

Be More YOU

I spent far too many years looking to those crabs for approval; too worried about what my family members and spouse thought about me instead of worrying what I thought about me. No longer.

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4.5 Lessons in 45.5 Years

I don’t need a man, a husband, a father, or brother to make my life one outstanding mind-blowing success. That’s on me. What I do every day determines the life I will live.

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positive_150Susie is one of the most positive people I’ve ever known!

She inspires me constantly to believe in myself and to take the time to take care of myself.

Susie has taught me so much and I’m grateful to know her!!!

emily_150Susie’s sunny disposition is unwavering and contagious: from our sessions together to her upbeat texts she’ll send reminding me of how to “stay well” (basically stay sane.)

Highly recommend for anyone needing some solid centering.

20_150More important than the 20 pounds I’ve lost since starting with SMB, is my improved relationship with exercise + my body!